12 JUN – Global Wellness Day: 12 Hours of Transformation

Saturday, June 12, 2021
To mark the 10th annual Global Wellness Day on 12th June, Chiva-Som and Zulal Wellness Resort by Chiva-Som will be hosting 12-hours of complimentary virtual classes accessible from around the world. The one-day event celebrates health and wellbeing and is designed to increase global consciousness of living a better life. In honour of this, expert advisors and practitioners from both Chiva-Som in Thailand and the soon-to-launch Zulal Wellness Resort by Chiva-Som in Qatar, will be streaming a series of complimentary educational activities such as talks, training exercises and wellness workshops, online throughout the day.

HOW TO JOIN:
All activities are free to join online. We recommend to register in advance at https://forms.gle/dGz2nLRv8vYUYE3X7. On the day of the event, guests can access via Zoom call on https://bit.ly/3uYVcy3 at any time. The password to join is: GWD21

Classes are displayed in Indochina Time (UTC/GMT+7)

SCHEDULE:

10.00
‘What Is Wellness’ with Dr. Tal Friedman, Head Naturopath and Research & Development Specialist at Chiva-Som

11.00
‘Sustainable Tips To Improve Indoor Air Quality At Home’ with Dilshan David, Corporate Director of Sustainability at Chiva-Som

12.00
‘Yoga For Weight Loss’ with Kamlesh Kumar, Resident Yoga Instructor at Chiva-Som

13.00
‘Hijama Therapy – Fertility, Pain Relief, Chronic Fatigue & Digestive Problems’ with Purnima Siddhanta, Holistic Manager at Zulal Wellness Resort

14.00
‘Deep Core For A Healthy Life’ with Phonthakorn Sae-Ui, Resident Physiotherapist at Chiva-Som

15.00
‘Avoiding Chronic Illness With Nutrition’ with Deidre Groenewald, Health & Wellness Advisor at Zulal Wellness Resort

16.00
‘What Is Stress And How To Deal With It’ with Dr. Tal Friedman, Head Naturopath and Research & Development Specialist at Chiva-Som

17.00
‘Thai Facial Massage At Home’ with Sirirat Chaikhampha, Head Instructor at Chiva-Som International Academy

18.00
‘Wellness For Women’ with Dr. Rubia Afza Shariff, Head Naturopath at Zulal Wellness Resort

19.00
‘5 Therapies Of Traditional Arabic & Islamic Medicine To Practice At Home’ with Purnima Siddhanta, Holistic Manager at Zulal Wellness Resort

20.00
‘DIY Kombucha Tea And Twisted Strawberry Mojito Kombucha Recipe’ with Chef Danita Srisuwan Sous Chef at Chiva-Som and Noppadol Jue-jui
 
21.00
‘Community Wellness – Family And Cross Generation Bonding’ with Joelle El Khoury, Family and Child Development Specialist at Zulal Wellness Resort

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