π₯ Ready for the ultimate fitness challenge? Registration is NOW OPEN! π₯

FIT TO PLAY SIMULATION by Run With The Flow 2026
A premium physical fitness competition featuring 5 intense stations and 5 running segments (200m).
Strictly limited to only 100 participants per day!
Experience a whole new level of competition! Test your readiness and push your physical limits in a unique format that seamlessly combines Running and Functional Fitness.
Built on the concept of βEmpower You, Empower The Flow,β this event is designed to perfectly condition your body for all 3 major races of Run With The Flow 2026 this year.
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Date: July 4 - 5, 2026
(Available in 5 heats per day, limited to 20 participants per heat)
08:30 - 10:00 AM
10:30 - 11:30 AM
01:00 - 02:00 PM
02:30 - 03:30 PM
04:00 - 05:30 PM
π Location: Meeting Room 7R, 7th Floor, Rehabilitation Building, Bangkok Hospital Headquarters
Participants will challenge their bodies through the following intense stations:
π Run Challenge (2 laps totalling 200m) alternating with
π΄ Ski Erg = 2 mins (Rest 3 mins)
π Run Challenge (2 laps totalling 200m) alternating with
πͺ Sled Push = 2 mins (Rest 3 mins)
π Run Challenge (2 laps totalling 200m) alternating with
π£ Rowing = 2 mins (Rest 3 mins)
π Run Challenge (2 laps totalling 200m) alternating with
ποΈ Sandbag Lunges = 2 mins (Rest 3 mins)
π Run Challenge (2 laps totalling 200m) alternating with
β« Wall Balls = 2 mins (Rest 3 mins)
β¨ Choose from 2 Exclusive Packages:
π₯ Option A : 500 THB
Get FREE!
π 1 Dose of 3-Strain Influenza Vaccine
(Value: 1,650 THB)
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π₯ Option B : 1,500 THB
Get FREE!
π₯ "Run With The Flow" Premium Health Check Package (13 items)
(Total Value: 6,960 THB)
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π Extremely Limited Slots Available!
π Open for both Individual and Duo categories.
Sign up today and letβs challenge your limits together!
Sign up now! https://www.ticketmelon.com/th/ablegnc/FitToPlay

